If you have questions about how prescriptions will affect senior sexuality, check with your healthcare provider.If you notice any sexual problems, seek medical help as soon as possible.Seniors who enjoy their lives have their own special sexiness.For all adults, not just seniors, medications and illness can affect your sexual drive.Check with your healthcare provider to design a workout plan for yourself, and stick to it.Stretching, aerobics for your heart, and strength training will all help you feel sexier and improve your stamina and flexibility.
Once the children are grown and work doesn’t require the energy it used to, couples can relax together and enjoy each other without the old distractions. With a little creativity and communication, you can improve your sex life too.
Sometimes just talking about sex can make you feel sexy.
As a senior, you might not be as comfortable with some sexual positions as you once were, but this does not mean you need to give up an activity that is pleasurable for you and miss out on feeling close to your partner. Try different intercourse positions to find ones that please you and your partner.
These commonly used terms speak volumes about how society views older people who are interested in sex.
Experts say such derogatory labels reflect a deep level of discomfort in our youth-oriented culture with the idea that seniors are sexually active.